North Coast Natural Therapies
BOWEN THERAPY AND EMMETT TECHNIQUE THE ULTIMATE IN COMPLEMENTARY THERAPIES
Allan runs 3 classes a week (all 90min classes)
Forth, Forth hall
Private classes are also available
Other times by arrangement for interested groups, call for enquiries.
Ulverstone, Montgomery room, carpark lane.
Mondays at 6.00pm
Thursdays at 6.30 pm
What can I expect from Allan's classes?
Learn correct body alingment to achieve maximum benefit from the practise. You are encouraged to work within your own capabilities.
Learn how to relax, discover why all forms of exercise should be followed by relaxation.
Learn conscious breathing, discover the benefits of being aware of your breath.
Discover how to unleash and use your true strength at any age.
Be kind to your body today, you have to live in it tomorrow
Qigong classes comming soon to Haven Yoga Devonport